This course will help you understand how personality, self-esteem and assertiveness are developed. We build ourselves through our relationships with others, so communication reflects who we are. It will therefore be studied according to different theoretical-practical approaches.

Through these complex notions, and personal exercises, you will deepen the different dimensions of your history and your personality. This self-analysis and the tools used can be proposed to your clients during your professional practice.

The course in Self-knowledge has the following objectives:

• A work of self-knowledge: it is essential that the future therapist enters into a relationship with himself, to then manage to enter into a relationship with the other, that is to say his client.
• Helping to develop skills in terms of knowledge, know-how and behaviour
• Understand and master the instruments of communication
• Have tools and knowledge for guiding clients Know your own boundaries to care for yourself as a therapist