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Self-esteem and confidence training
Curriculum
3 Sections
20 Lessons
10 Weeks
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Understanding self-esteem and self-confidence
2
1.1
Definitions, sources and characteristics of self-esteem and self-confidence
1.2
Logical levels, self-esteem and self-confidence
The construction and evolution of self-esteem and self-confidence
8
2.1
The enemies of self-esteem and self-confidence
2.2
Fears and beliefs
2.3
Over-adaptation
2.4
Details on self-esteem and self-confidence
2.5
Sponsorship messages
2.6
Behaviors and intentions
2.7
Self-esteem and self-confidence syndromes
2.8
We demonstrate what we believe
Developing Self-Esteem and Self-Confidence
10
3.1
The pyramid of Fanget
3.2
The phenomenon of repetition
3.3
Relational patterns
3.4
Subjective perception of reality
3.5
Link to emotional intelligence
3.6
Crisis and crossroads
3.7
Emotions and criteria
3.8
Hold in his arms
3.9
Explore your fears
3.10
Keys and Conclusion
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The enemies of self-esteem and self-confidence
Over-adaptation
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